Services
Services |
|
 |
|
T3 TEAM TELOS TRIATHLON & Ultimate Endurance Coaching offers:
-
One-on-one personal training and coaching: Personalized swim analysis. Technique based swim classes modeled from Terry Laughlin's Total Immersion and geared towards open water swimming. Personalized bike analysis, fit, technique, drills, and one-on-one rides. Personalized run analysis. Technique based running modeled from the Chi Running philosophy.
-
Endurance based resistance training programs and personal training. Focusing on core strength, flexibility, and agility. Specific weight training programs are customized for all abilities
|
-
Group trainings: Group rides, open water swim clinics, run seminars and clinics.
-
Seminars taught by local coaches "Triathlon 101"
-
Personal training programs and online coaching: Individualized periodzation modeled training programs designed to help athletes reach the peak performance for a specific race or race season. These programs are lactate threshold/heart rate specific and are designed for all level of athletes. Programs can range from Ironman distance races to your first sprint triathlon. We also specialize in ultra marathon training programs. We will help you reach your ultimate potential in any given distance at any given time.
-
Nutritional advice: Daily calorie intake, calorie intake during training and races, ratio of calories (Carbs-Fat-Protien), supplement/micronutrients suggestions, hydration, recovery meals, and recipes.
-
Large library of triathlon and endurance based books and DVD's that are available to check out.
-
Discounts into the Telos Triathlons- The Telos Turkey Tri & The Telos Utah Valley Triathlon
-
A network of coaches that specialize in specific areas.
-
Triathlon camps---COMING SOON
|
|
Ultimate Endurance Coaching |
Type |
Term |
Cost |
Example |
Peak Performance |
Weekly |
$22 week $50 set up |
4 weeks
$88 + set up |
| 6-12 Weeks |
$20 week
$50 set up |
10 weeks
$200 + set up |
| 12-18 weeks |
$18 week
$50 week |
16 weeks
$288 + set up |
| 24 + |
$16 week
$50 week |
36 weeks
$576 + set up |
|
| Maintenance |
Weekly |
$17 week
$20 set up |
4 weeks
$68 + set up |
6-12
weeks |
$16 week
$20 set up |
10 weeks
$160 + set up |
12-18
weeks |
$15 week
$20 set up |
16 weeks
$240 + set up |
| 24 + weeks |
$14 week
$20 set up |
36 weeks
$504 + set up |
| Swim |
1 Hour one-on-one swim class $35 |
| Bike |
1 Hour one-on-one bike fit and technique analysis $40 |
| Run |
1 Hour one-on-one run analysis $30 |
| Resistance |
1 Hour one-on-one personal trainer $30 |
|
|
T3 Triathlon services:
T3 Triathlon offers triathlon gear and equipment to the public with discounts to members and affiliates of Team Telos Triathlon. We offer the highest quality triathlon gear. Our vendors were carefully selected by veteran triathletes. Vendors include Louis Gearnue, Hind, Saucony, Kenda, Finis, and more. T3 Triathlon offers knowledgeable sales reps with a vast expertise in the sport of triathlons and endurance multi sports.
T3 Team Telos:
T3 Team Telos hosts three main races throughout the year T3 Turkey Tri and 5k turkey trot in November T3 Utah Valley Triathlon in June and the T3 New Years Day Half Marathon January 1st.
Our Race directors host these from a racers perspective. We host these races with hand selected venues and with a safety first mind set. We set the course up just as if we were racing the course. Starting in 2007 all T3 Team Telos Races will be USAT sanctioned races.
|
|
|
|
| |
|
